Slim, Fit and Healthy at any AgeWould you fuel a Ferrari with heating oil?
{jcomments off}Probably not, because two things will happen: • You do not get optimal performance! • The motor will not last long and breaks down early Exactly the same is true for the human biochemical factory. If you fuel your metabolism with junk food and too few nutrients, you cannot expect optimal physical and mental performance and your health is ruined far too early. However, with more nutrients you will feel better again from day to day. As a side effect, these biomaterials secure your quality of life (health) up into old age. That is exactly the topic in my books. Understanding how your biochemical factory works. Take care of your Ferrari body with some simple things. It is easy and you benefit from it directly. This is really much less complicated than you think. You will be able to return to full speed more often and enjoy life. Yours Andreas Jopp! |